* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


After spending most of my adult life being 20-30 pounds overweight, I decided to take charge of my life once and for all. I wanted to turn 50 being truly healthy and fit. After only 3 months on the 5 and 1 program, I reached my goal weight and went from a size 16 to a 6/8. Best of all, I am enjoying my fifties as a vital and healthy mother and wife. Everyone has their own reasons for wanting to get in shape. But optimal health is the best reason of all. Optavia offers a simple but powerful solution! It is not a diet, but a multi-phased approach for weight loss and optimizing your health. As your Health Coach, I am a free resource that will guide you through the program and provide on-going personal coaching. I will help you build up the knowledge, skills, and support you need to realize health and help keep you focused on your long-term goals and dreams. Throughout this process, I will serve as your mentor, educator, coach, and friend.

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I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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