*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

I LOVE Helping others become the best version of themselveswith Optavia. Are you ready? I was the classic yo-yo dieter. But several yrs ago , I decided to take charge of my life once and for all. I lost 35 lbs on this program, but best of all, I have experienced newfound vitality and health! Optavia offers a simple but powerful solution for anyone who wants to not just lose weight, but create long-term health and well-being. It is not a diet, but a multi-phased approach for weight loss and optimizing your health. As your Health Coach, I am a free resource that will guide you through the program and provide on-going personal coaching. I will help you build up the knowledge, skills, and support you need to realize health and help keep you focused on your long-term goals and dreams. Throughout this process, I will serve as your mentor, educator, coach, and friend.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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